Ahh procrastination – the word we all love to hate. So many of us are familiar with the act of procrastinating – scrolling socials instead of writing emails, Candy Crush instead of making phone calls, cat videos instead of – Read more…
Question for you, are you prone to overworking? What do I mean by this? Do you tend to start work early and finish late? Do your work days often extend beyond what you have scheduled? Do you find yourself working Read more…
For those of you that don’t know me well, amongst other things I’m a Productivity Life Coach and a practising Buddhist. When I say I practise Buddhism, what I mean is that I not only subscribe to Buddhist beliefs and Read more…
When someone asks you “how’s business?” how do you respond? Busy? Flat out? Exhausting? If you can relate to these responses, chances are you’re busy. Busy looks like this… Always doing things Long to-do lists with lots of someday maybe Read more…
It’s February. The holidays are over, kids are heading back to school and day-to-day reality is settling back in. This is when most of us start to struggle with maintaining momentum toward our goals. Last month I talked about the Read more…
Well, it’s that time again! Another year over (sooo long 2020) and a new one just begun. Which means it’s time to set goals and make plans for what you want to achieve in 2021. Notice I didn’t say “It’s Read more…
I really want to make 2021 different. I want to highlight it as a moving forward point for the amazing things that I am yet to make happen. As 2020 drew to a close I did my usual things, decluttered Read more…
It’s that time of year again! The store decorations are up, Mariah is playing, family gathering plans are being made (or not – thanks, COVID!) and that slightly annoying but still loveable friend is giving us the daily countdown on Read more…
Today I’m going to share with you the story of The Elves and the Shoemaker. It’s a story some of you might have heard as kids, but I think it’s even more relevant now as businessowners, at least the way Read more…
How do you deal with frustration and procrastination during your work day? Do you take a coffee break? Walk around the block? Do a few yoga stretches? Or are you like most of us and jump into your social media Read more…