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Are you ready to kiss business
stress and overwhelm


I’m a business & life coach who works with female entrepreneurs – just like you.

I help you understand what lies between the business you have
and the business you WANT.

I’ll help you reclaim your time and energy. Move past tech-overwhelm and become a happy, productive and efficient tech-minimalist.

Let’s transform your work-life by reducing your technology to the essentials that support your business and life goals.

Imagine how much energy you’ll liberate with a business set-up built to support your personal strengths, with set-and-forget systems and essential tech.

What’s the one excuse I hear again and again when I ask women why they haven’t yet done that thing that will ultimately change everything?

 “I don’t have enough time” 

Followed by something along the lines of…

“I’m just too busy doing x, y and z”

In a world where you’re encouraged to do more and more. I suggest you do less

Isn’t that why you went into business for yourself in the first place?

What do you want to read about?

Whether it’s Techmindfulness, productivity, strengths, automation, or tricks, habits and strategies to improve your business or life… 

If I’ve written about it, you’ll find it here.

Goals & Mindset

The Beauty of an Empty Cup

We hear an awful lot these days about the importance of filling our cups and only giving to others when our own cup is full to overflowing.  But when I recently learned about the beautiful

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Work/Life Balance

Do You Suffer from Doing-it-all Disease?

Earlier this week I received a newsletter from a financial coach I followed recently, which started like this: I’m going to be honest. I’m feeling pretty flat at the moment. She then goes on to

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Goals & Mindset

What to do When the World’s Against You

Ok, so that title is probably a little dramatic. But you know the days/weeks/months I’m talking about. Things just seem to keep flying at you one after the other – health scares, relationship problems, work

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It’s time to stop the busy

Let’s take back your time

Get you focussed on your goals

And create a life and business

you love!

Rowena Preddy

Preddy Creative

Mikala is my Automation Kween and Tech Goddess. So often I buried my head in the sand or went down a google vortex to find tech and organisation solutions for my business. I was often left with a giant headache and a bigger mess than I started with.

She has all of the answers to questions I didn’t realise I had. From getting my inbox to zero and everyday organisation ideas to setting up and automating my client management systems and email funnels. Not only that, her coaching has pushed me to play to my strengths, both personally and professionally. I hand to heart can say I would not be where I am today in my business journey without her on my side.

Belinda Swift

Water Spirals

My experience has been better than I could ever have imagined.  Mikala has provided me with the support and encouragement to move through the fear of getting on with building a successful enterprise. I know so many people could benefit from this type of support, and understanding the stages involved in this process may be one way to help others.
Mikala has pushed me, and encouraged an understanding of the processes behind having a good product. Shes has shown me it’s ok to be vulnerable to not knowing, which is a challenge to overcome, but one to move through and look at positively. The process is MORE important in the long run to sustain a good brand.
BEC Advisor